Wellness is how you, as an individual, define it. It’s you creating a lifestyle that fits with your values and your beliefs. It’s staying true to yourself, living authentically, and not letting media and marketing tell you that you “should” be something that in your heart you’ve never wanted to be. Having Emily support me in writing these blogs has been an interesting ride. She’s all about eating organic, regenerative agriculture, minimal impact, advocating for these pieces, and transforming lives.