Wellness is how you, as an individual, define it. It’s you creating a lifestyle that fits with your values and your beliefs. It’s staying true to yourself, living authentically, and not letting media and marketing tell you that you “should” be something that in your heart you’ve never wanted to be. Having Emily support me in writing these blogs has been an interesting ride. She’s all about eating organic, regenerative agriculture, minimal impact, advocating for these pieces, and transforming lives.
Read MoreLakewood Colorado Family Photographer | KW Designs Photography Blog
Women In Business Blog Series
Harmonizing Your Health With Nature. More and more research is coming forward to support natural remedies that bring us back in touch with our natural environment. No, our natural environment is not concrete and cars! Studies are finding when individuals spend more time in nature, they have higher feelings of wellbeing, and lower amounts of stress. This is also true when we spend time with others and in community.
Read MoreWhat's your Personal Project?
Creativity is important because it accesses a part of our brain that doesn’t get a lot of activity when we’re busy reacting and doing things. It is one of the highest forms of self-expression. Something we all may feel like we’re missing at different times in our lives.
Read MoreWomen in Business | Dr. Alyssa Quimby, DC | Rise Chiropractic
When looking at the body and how it encases the nervous system, Alyssa is able to see how something is creating compression or tension on the nerves that keep our organs, muscles, and brain working efficiently. From a non-invasive approach, Alyssa is able to move or shift soft and hard tissue so it creates room for the body to have more freedom. This freedom not only supports the healing of injuries, it also has the ability to prevent injury.
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