The stockings were hung by the chimney with care,
Even though Santa would not be there.
The children were all snuggled in bed,
With visions of masked reindeer dancing in their heads.
Mamma sanitizing groceries, and me with a computer on my lap,
We were focused on making covid free gingersnaps….
Wellness is how you, as an individual, define it. It’s you creating a lifestyle that fits with your values and your beliefs. It’s staying true to yourself, living authentically, and not letting media and marketing tell you that you “should” be something that in your heart you’ve never wanted to be. Having Emily support me in writing these blogs has been an interesting ride. She’s all about eating organic, regenerative agriculture, minimal impact, advocating for these pieces, and transforming lives.
Read MoreWhen we get these big years many people who have an apple tree, or even a neighbor with one, will likely be looking up ways to harvest, eat, and keep these around for the coming year. We’ve been pouring over recipes and ideas for the past week now that the colder weather is coming in, and I’m excited to share all of our discoveries with you!
Read MoreHarmonizing Your Health With Nature. More and more research is coming forward to support natural remedies that bring us back in touch with our natural environment. No, our natural environment is not concrete and cars! Studies are finding when individuals spend more time in nature, they have higher feelings of wellbeing, and lower amounts of stress. This is also true when we spend time with others and in community.
Read MoreWithout even knowing why, you’re remembering a family dinner from your childhood. Everyone laughing, your grandmother bringing out that one specific dish that always made your mouth water and your belly warm. Then you’re remembering when she made it for you when you were in college, or a birthday. You remember wanting to learn how to make it and sliding up next to her in the kitchen asking to help and watching her every move as she carefully pulled all of the ingredients together. You remember making it for the family after she passed away. The smiles and joy that showed up that night as everyone shared their memories.
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